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Good Health and Well-being
TUF Women Empowerment Society organized a highly successful Self-Defense Workshop aimed at enhancing women's safety and empowerment. The workshop saw the participation of over 60 enthusiastic girls, who were eager to learn valuable self-defense techniques. Saira Iqbal, a renowned National Karate Player, led the session alongside her expert team, providing comprehensive training that focused on practical defense strategies, confidence building, and situational awareness.
The session was well-received by the participants, who appreciated the hands-on approach and the empowerment it brought them. The workshop proved to be a huge success, with attendees praising the informative and engaging nature of the training. Many participants expressed that the session boosted their confidence and provided them with essential skills for personal safety.