ADP Sports Sciences and Physical Education
Apply now →Program Overview
ADP Sports Sciences and Physical Education is a 2-year undergraduate degree program that provides students with a strong foundation in sports sciences, physical education, health, and fitness. The program combines theoretical knowledge with practical training in exercise science, sports coaching, physical fitness, sports psychology, biomechanics, and wellness promotion.
Why choose ADP Sports Sciences and Physical Education at TUF?
Choosing ADP Sports Sciences and Physical Education at TUF provides students with practical learning opportunities and industry-relevant knowledge for careers in sports, fitness, and physical education.
- Practical training in fitness assessment, sports coaching, and physical education.
- Hands-on experience through sports activities, workshops, and field placements.
- A curriculum that integrates sports sciences, health, fitness, and wellness.
- Experienced faculty with expertise in sports sciences and physical education.
- Opportunities to develop leadership, communication, and teamwork skills.
- Pathway to employment or further studies in sports sciences and related disciplines.
Key Skills You Will Master
Exercise Physiology
Sports Coaching
Fitness Assessment
Injury Prevention
Rehabilitation Basics
Leadership & Teamwork
Career Outcomes
The ADP Sports Sciences and Physical Education program prepares graduates for entry-level careers in sports, fitness, education, and community health.
- Physical Education Instructor
- Fitness Trainer
- Sports Coach
- Gym Supervisor
- Wellness Coach
- Recreation Officer
- Sports Event Coordinator
- Community Health Promoter
- Sports Development Assistant
- Fitness Center Manager
- Youth Sports Instructor
- Sports Club Administrator
Program Roadmap
Explore courses roadmap in ADP Sports Sciences and Physical Education
| Course Code | Course Title | Credit Hours | Category | Prerequisite |
|---|---|---|---|---|
| ISL-101 | ISLAMIC STUDIES OR | 2 (2-0) | - | - |
| ETH-100 | ETHICS NON MUSLIM | Non-Credit | - | - |
| ENG-107 | FUNCTIONAL ENGLISH | 3 (3-0) | - | - |
| GEN-105 | CREATIVE ARTS | 2 (2-0) | - | - |
| ISL-103 | TEACHINGS HOLY QURAN I | Non-Credit | - | - |
| SSPE-101 | ATHLETICS I | 2 (1-1) | - | - |
| SSPE-103 | GAMES I | 3 (2-1) | - | - |
| SSPE-104 | PHILOSOPHICAL BASIS PHYSICAL EDUCATION FOUNDATION 1 | 3 (3-0) | - | - |
| Course Code | Course Title | Credit Hours | Category | Prerequisite |
|---|---|---|---|---|
| GEN-104 | IDEOLOGY AND CONSTITUTION OF PAKISTAN | 2 (2-0) | - | - |
| CS-102 | APPLICATION OF INFORMATION COMMUNICATION TECHNOLOGIES | 3 (2-1) | - | - |
| ENG-108 | EXPOSITORY WRITING | 3 (3-0) | - | - |
| ISL-104 | TEACHINGS HOLY QURAN II | Non-Credit | - | - |
| SSPE-111 | ATHLETICS –II | 2 (0-2) | - | SSPE-101 |
| SSPE-112 | GAMES II | 2 (1-1) | - | SSPE-103 |
| SSPE-113 | GYMNASTIC I | 1 (0-1) | - | - |
| SSPE-114 | SPORTS BIOMECHANICS FOUNDATION 2 | 3 (2-1) | - | - |
| Course Code | Course Title | Credit Hours | Category | Prerequisite |
|---|---|---|---|---|
| ISL-201 | TEACHINGS HOLY QURAN III | Non-Credit | - | - |
| GEN-202 | ENVIRONMENTAL STUDIES | 3 (2-1) | - | - |
| GEN-206 | ENTREPRENEURSHIP | 2 (2-0) | - | - |
| GEN-207 | QUANTITATIVE REASONING I | 3 (3-0) | - | - |
| SSPE-201 | ATHLETICS –III | 2 (0-2) | - | SSPE-111 |
| SSPE-202 | GAMES III | 2 (0-2) | - | SSPE-112 |
| SSPE-203 | GYMNASTIC II | 1 (0-1) | - | SSPE-113 |
| SSPE-204 | TALENT IDENTIFICATION IN SPORTS | 3 (3-0) | - | - |
| Course Code | Course Title | Credit Hours | Category | Prerequisite |
|---|---|---|---|---|
| ISL-202 | TEACHINGS HOLY QURAN IV | Non-Credit | - | - |
| GEN-203 | CIVICS AND COMMUNITY ENGAGEMENT | 2 (2-0) | - | - |
| GEN-303 | QUANTITATIVE REASONING II | 3 (3-0) | - | GEN-207 |
| PSY-201 | PSYCHOLOGY | 2 (2-0) | - | - |
| SSPE-211 | RULES AND TECHNIQUES GAMES | 3 (2-1) | - | - |
| SSPE-212 | ATHLETICS –IV | 2 (0-2) | - | SSPE-201 |
| SSPE-213 | GAMES IV | 2 (0-2) | - | SSPE-202 |
| SSPE-214 | PLANNING SPORTS FACILITIES | 3 (3-0) | - | - |
| Course Code | Course Title | Credit Hours | Category | Prerequisite |
|---|---|---|---|---|
| GEN-401 | INTERNSHIP | 3 (0-3) | - | - |
Admissions & Eligibility
Intermediate with minimum 45% marks or equivalent